Weighed in at 168 - 13 lbs to go
1 mile on the elliptical in 6:06 minutes at level 10
2 miles completed in 14 minutes
Bench pressed 65lbs 78 times = 5070 lbs
Swum 2 laps in just over 1 minute.
jump rope and hulu hoop - no time specified
Food: Breakfast: 350 grams salad - no oil - just added spices/vinegar/lemon juice
plus 5 oz can of no salt tuna
Lunch - 425 grams of salad
1 banana
10 baby carrots
Nighttime:
Home made pizza total 650 calaroies
3 oz cheese i small whole wheat pie crust
some olives and spices
I orange
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